individual THerapy
Dr. S works with adolescents and adults of all ages from a relational psychoanalytic perspective. This means she views symptoms—such as depression, anxiety, impulsivity, or anger-management difficulties—as symbolic of deeper inner conflicts that can be gradually uncovered and understood over the course of treatment. A psychoanalytic approach is particularly well-suited for persistent and repetitive difficulties, including long-standing interpersonal struggles, a vague sense of self and purpose, addictions, or chronic depression and anxiety.
Dr. S will meet with you for an initial session to establish an understanding of your history, current concerns, and what you hope to gain from therapy. This first meeting is also an opportunity to assess fit and determine if working together is the best path forward.
Therapy sessions are typically held on a weekly basis, though frequency will be determined collaboratively. Some may benefit from more intensive work (two or three times per week), while less frequent sessions are generally not recommended, as this can limit progress. Standard sessions are 50 minutes, with extended 90-minute sessions being available as needed for a deeper, more accelerated therapeutic process.
Couples THerapy
Dr. S also works with couples navigating relational challenges, including communication difficulties, emotional disconnection, trust issues, and intimacy concerns. Using a psychoanalytic and attachment-based approach, she helps partners understand the underlying patterns that shape their interactions, fostering deeper connection and more fulfilling relationships.
She has particular expertise in working with neurodivergent couples, where one or both partners may be navigating ADHD, autism, or other forms of neurodivergence. These relationships often require a nuanced approach to bridging differences in communication styles, emotional regulation, and social processing. Therapy provides a structured space to explore these dynamics, strengthen mutual understanding, and develop strategies for navigating challenges with greater empathy and collaboration.
Additionally, Dr. S has extensive experience working with couples affected by trauma, including the impact of past sexual trauma on the partnership. When trauma is present in a relationship, it can shape interactions in profound ways—leading to emotional distance, recurring conflicts, or difficulty in feeling truly safe with one another. Couples therapy provides an opportunity to explore these patterns and work toward greater security, trust, and emotional intimacy.
Whether you are seeking therapy to resolve conflicts, deepen intimacy, or explore the future of your relationship, Dr. S tailors treatment to your unique needs.
psychological testing
Dr. S offers personality testing conducted remotely, including assessment of personality traits, emotional functioning, behavioral tendencies, and interpersonal qualities. This presents a unique opportunity to enhance self-knowledge and complement the therapeutic process by gaining a better understanding of your strengths and weaknesses. Psychological testing is an invaluable tool in providing diagnostic clarification and to enhance treatment planning. Please schedule a consultation to explore your options, including the possibility of combining personality testing with your initial evaluation prior to starting psychotherapy.
supervision & case consultation
Dr. S offers tailored supervision and clinical case consultation services for therapists and other mental health professionals seeking to gain deeper insight into their own and process their own reactions evoked by the therapeutic situation. With a focus on relational psychoanalytic theory and transference/countertransference dynamics, Dr. S provides a supportive space to explore complex cases, refine clinical skills, and enhance your understanding of the therapeutic process. Fees are consistent with hourly therapy rates, though Dr. S may offer some reductions for clinicians on a case-by-case basis.
COncierge services
In a world where time is precious and privacy is paramount, Dr. S’ concierge services offer an exclusive, personalized approach to your mental health care. Designed for professionals who demand the highest level of discretion and flexibility, this option allows you to prioritize your mental well-being without compromising your demanding schedule. This premium option provides greater flexibility and attention to your particular needs than is typically offered by traditional therapy, and is an exclusive, retainer-based service that is only offered to a very limited number of VIP therapy/coaching clients at a time.
Key Features
Flexibility: Your time is valuable. Appointments are scheduled at your convenience, including evenings, weekends, holidays, and even same-day sessions when needed. If you have a schedule that changes frequently, you may see Dr. S on different days and times each week without any difficulty. You may use your monthly package’s hours however you see fit - including customized session length, depending on your particular need and preference.
Extended Sessions: Typical therapy/coaching sessions are 50 minutes in length. Concierge clients always receive a full 60 minutes, and extended appointments (90 minutes/120 minutes) are available by request.
Exclusive Access: You’ll have direct, priority access to Dr. S, ensuring you receive timely responses to your needs and questions between sessions.
Comprehensive Support: In addition to regularly scheduled therapy sessions, concierge services may include text support, on-call availability, and coordination with other professionals to provide holistic support.
Travel/In-Person Option: In certain circumstances, I may offer the option to travel to meet you in person, at a location that best suits your privacy and comfort. Whether for short-term intensive work or extended support, this service allows for face-to-face connection in environments that align with your specific needs. Please note that travel fees apply and this option is based on availability and location.
Complete Privacy: Concierge therapy does not involve insurance companies. This means that your therapy is truly private—no diagnoses required for authorization, no access to your therapeutic records, and no labels that could follow you. By keeping your mental health care out of the insurance system, we ensure that our work remains strictly confidential and secure.
Let’s work together
Your Next Step:
Invest in your mental well-being with the same dedication you bring to your career. Contact me today to learn more about how my services can be tailored to meet your unique needs and elevate your personal and professional life.